Indian Scad Fish / முண்டகன்னி பாறை

scad fish  Helps To Maintain The Eyesight: Seafood Is Quite Rich In Omega-3 Fatty Acids That Reduce The Rate Of Macular Degeneration With Age. These Omega-3 Acids, Thus, Preventing Your Eyes From Losing Their Vision And Allowing You To Maintain The Eyesight. Oil-rich Fish, Like A Smoked Salmon Dish Or Some Bluefin Tuna, Have Concentrated Amounts Of This Nutrient And Helps In Improving Night Vision.