Mutton Chops / Mutton Ribs

Mutton chops or Mutton ribs are the Rib bones of the goat. The mixture of bones and flesh will give a good taste to the dish. It mainly consists of rib bones which will have a unique taste for doing soups or dry items.

Mutton Rib soup is a very lite soup made with mutton rib bones also Known as neju ellumbu soup. The long cooking of the bones brings out the flavour and the soup tastes very Good.
The broth is then cooked along with an aromatic home ground masala and spices. This soup is very lite and not fatty. The addition of ground coconut adds to the richness of the soup.
Excellent when feeling under the weather. Traditionally, this soup is also served to new breastfeeding moms in many parts of Tamilnadu.
This soup is one of our house favorites. We like to have it with rice. If you cannot get mutton rib bones, you can do it with normal mutton / lamb bones too.

Benefits of Mutton Ribs

Meat is one of the best dietary sources of high-quality protein.In fact, it contains all nine amino acids you need and is referred to as a complete protein.High-quality protein is very important for maintaining muscle mass — especially in older adults.Inadequate protein intake may accelerate and worsen age-related muscle wasting. This increases your risk of sarcopenia, an adverse condition associated with very low muscle mass.  In the context of a healthy lifestyle and adequate exercise, regular consumption of lamb — or other high-protein foods — may help preserve muscle mass.

Buy Fresh Mutton Ribs at Freezfree with other fresh Seafood and Meats.