Health Benefits of Health Benefits of Lady Fish / Kilangan Meen / கிழங்கான்
Rich in proteins and omega 3 fatty acids and low in saturated fats.
Suitable For
Ideal for Curries, shallow and deep fry.
Note:
All prices are inclusive of cleaning, degutting and cutting. All Seafood will be weighed before degutting and cutting.
Vandana –
Good size fish, cleaned properly